Hi, I’m Sarah

A little about me…

I’m an ICF-certified Coach and meditation practitioner with over 10 years’ experience working in talent and leadership development for global brands like Disney, Charlotte Tilbury, FitFlop and Jaguar Land Rover.

I became a Coach in 2021 and created Live with Heart as a mission to help ambitious women feel better, to build the confidence, beliefs and mindset to thrive in life. That passion ignited further after becoming a Mother in 2024 to my daughter, Teddy, who we lost in 2024 during pregnancy and Xander, our miracle baby, who we welcomed into the world in 2025. I learned that life may not always go the way you expect it to. You cannot always be in control, things will come along that test and rock you. And, despite all this, you can find a power within to choose how you show up, to choose how you live, see things and respond to them. There’s a magic in learning to embrace the unknown and the exciting thing is, you can actually thrive in it.

Alongside coaching, I curate simple wellness rituals that fit into every day life (and don’t take up too much time). From nutrition, to meditation, breathwork and movement I can help to shape the life you want.

Qualifications:

• ICF ACC (Associate Certified Coach)

• Nature as Co-Facilitator (Coaching Outdoors)

• Diploma in Learning and Development Level 5 (CIPD)

• ORSC at Work Fundamentals

• Mental Health First Aider

• KF360 Practitioner (Korn Ferry)